Mental Health and Wellness

To help individuals and organizations adapt to this new environment, Dr. Gillian Mandich has developed a 3-part Virtual Webinar Series: Mental Health and Wellness.

It is often said that happiness is a choice, but the truth is, it’s often easier said than done. Can people really choose to be happy in these times of extraordinary uncertainty? Research suggests that there are several reasons that people can and need to prioritize happiness, especially when it’s difficult.

The latest research indicates that happiness and resilience are powerful skills that can be developed and nurtured when they are coupled with the right evidence-based information. Using cutting-edge science and her own research findings, Dr. Gillian Mandich will share what you need to know to pandemic-proof your mindset and protect your mental health during these unprecedented times. In this 3-part webinar series, you will learn evidence-based tools and proven strategies to curb fear and anxiety, build resilience, and cultivate happiness.

Webinar sessions are all complimentary!

April 28, 2020 at 1PM – 2PM EST with Dr. Gillian Mandich

May 5, 2020 at 1PM – 2PM EST with Dr. Gillian Mandich

May 12, 2020 at 1PM – 2PM EST with Dr. Gillian Mandich

How to Manage Fear, Curb Anxiety, & Cope in The Face of Uncertainty

Building Resilience
Boosting Happiness

The Pandemic: What you need to know

Request Customized Session

Request a private group training for at least six of your team members in the same virtual class.